Aloha Blackbean & Pineapple Burgers

Prep Time
10 mins
Cook Time
25 mins

Loaded with protein, fiber, folate and potassium, spiced blackbeans make a great base for a delicious meat-free patty and are perfect with that sweet pineapple.



  • 1 ½ cups cooked black beans (15 oz can, drained and rinsed)
  • 1 cup old fashioned oats
  • ¼ cup red bell pepper, diced
  • ¼ cup onions, diced
  • 1 Tbsp vegan Worcestershire sauce
  • 1 tsp chili powder
  • ½ tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp steak seasoning
  • pinch cayenne pepper
  • 3 Tbsp ketchup
  • Sprinkle of brown sugar


  1. In large bowl, mash black beans with a potato masher.
  2. Dice onion and red pepper.
  3. Add all ingredients to bowl with black beans.
  4. Mix thoroughly, and use your hands to knead them well.
  5. Form into patties. Line a baking sheet with parchment paper and bake at 350 degrees F for 25 minutes. You can also pan fry in non-stick skillet
  6. Pan-fry your pineapple rings with a sprinkle of brown sugar.
  7. Add your cooked burgers and pineapple slices to a bun with onion, lettuce, tomato, and your favorite condiments.

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