Peanut Butter Banana Smoothie Bowl

This is pure brilliance in a bowl. Sweet bananas and nutty peanut butter blend just perfectly to form a rich and creamy bowl of goodness. You can also use your imagination and add fresh apple pieces and grapes for a variation in flavour.

Ingredients

• 2 frozen bananas cut into smaller pieces for ease of blending
• 1 cup almond or cashew milk
• ½ cup peanut butter
• 2 soft dates
• 1 cup ice cubes if the bananas are not frozen

For garnishing

• Slices of banana and apple or any other fruit of your choice
• 1 tbsp chopped roasted peanuts or almonds
• 1 tbsp peanut butter mixed with 2 tbsp of almond or cashew milk

Method

1. Put all the ingredients in a blender jar and blend till you get a smooth consistency.
2. Pour into a bowl and garnish with slices of bananas and other fruit, chopped roasted peanuts or almonds, and a dollop of peanut butter.
3. If you’re using the ice cubes, avoid using the cashew or almond milk; it may become too thin.