Serves
4
Prep Time
15 mins
Cook Time
15 mins
This is a simple and delicious replacement to the paneer dish we are so used to eating in restaurants. Enjoy it as a lunch dish yourself or floor your guests with it.
Credit: Sanjeev Kapoor Khazana / SHARAN
Ingredients
- 150 grams tofu, cut into 1-inch cubes
- 4-5 French beans
- ½ medium carrot
- 2 green chillies
- 250 grams tomatoes
- 6-8 cauliflower florets
- 2 tbsps green peas
- 3-4 garlic cloves
- ½ inch ginger piece cut into slices
- 20-25 cashew nuts
- 2 soft dates, soaked and mashed to a thick paste
- ½ tsp red chilli powder
- ¼ tsp turmeric powder
- Rock salt to taste
- ½ tsp dried fenugreek leaves (kasuri methi)
- ½ tsp garam masala powder
- Fresh coriander sprig for garnish
Method
- Cut green chillies into ½ inch pieces and roughly chop tomatoes and set them aside.
- Cut the french beans, carrots and cauliflower into 1-inch pieces.Boil sufficient water in a pan, add carrots, cauliflower florets and beans and blanch for 3-4 minutes.
- Add green peas and cook for 30 seconds. Take the vegetables out and immediately add them into ice cold water. Set aside.
- Heat a pan, add garlic cloves, the ginger piece cut into slices and sauté for a few seconds with a little bit of water. Add tomatoes and cashew nuts and date paste and mix well.
- Cook for 4-5 minutes.
- Transfer the mixture into a blender jar and blend till smooth.
- In a pan, add the prepared paste and mix well. Cook for 2-3 minutes, mixing continuously.
- Add red chilli powder, turmeric powder and rock salt. Crush kasuri methi in between your palms and add it to the pan, too.
- Add 1½ cups of water and mix well. Cook covered for 2-3 minutes.
- Drain the vegetables and add them and the tofu pieces to the gravy.
- Add garam masala powder and mix well.
- Cook for a minute or so and take the pan off the heat.
- Transfer into a serving bowl, garnish with chopped coriander and serve hot.