Serves
4
Prep Time
20-30 mins
Cook Time
10 mins
This salad is one of the most delicious ones we know. The peanut dressing is addictive so watch out! And it’s versatile: you can use other vegetables of your choice instead of these.
Ingredients
- 250 gms green or purple cabbage or a combination of both
- 1 large carrot
- ½ green bell pepper
- ½ red bell pepper
- ½ yellow bell pepper
- ½ beetroot
- 1 tomato
- 1 amla (Indian gooseberry)
- ½ cup coriander
- ½ cup mint leaves
For the peanut dressing:
- ½ cup peanuts
- 1 tbsp sesame seeds (unpolished if possible)
- 3 soft dates deseeded (use any variety as long as they are soft)
- 1 red chilli
- 1 small lime sized ball of tamarind
- 3 cloves garlic (optional)
- ½ inch piece of ginger
- ½ tsp cumin or 1 tsp coriander seeds
- ¼ tsp fennel
- 1 tsp unrefined rock salt
Method
- Soak the peanuts overnight or roast them on medium heat for 5 minutes. Keep aside to cool.
- Grate or cut in julienne the cabbage, carrot, and beetroot.
- Cut the bell peppers and tomato in thin julienne or small squares.
- Chop the amla into tiny pieces.
- Chop the mint and coriander leaves roughly.
- Blend all the dressing ingredients with half a cup of water. Use a little more if necessary.
- Put all the vegetables in a large mixing bowl and add the dressing to it. Mix gently and serve.